This all natural square pillow contain a mixture of flax seed and 10 herbs grown locally in Kentucky proven to help with relaxation, sinus
problems, digestion issues, headaches, sprains and strains to name a
few. I have studied
and practiced herbs and aroma therapy for over 15 years. The square pillow is 7" x 9.5". It is a great for back, legs, shoulders, and stomachs. It can be used hot or cold.